Your journey begins with a free 30-minute consultation session. This is a safe, welcoming space where we explore your goals, challenges, and dreams. This is our chance to get to know each other, understand what you want to achieve through coaching, and see how I can best support you on this path.
I’m intentional about choosing clients who are truly ready to grow and open to this journey. This session helps us both decide if we’re a good fit and can work together effectively as a team to create the change you’re seeking.
Coaching Package Options:
8 Weeks ~ $1,000
In this eight-week journey, we’ll meet once a week for a 60-minute session where you’ll gain tools, insights, practice, and support to make real shifts in your relationship with yourself and with life. I’ll be here for you between sessions with text or email support—whether you need a boost, a sounding board, or a fresh perspective on a problem.
Throughout this journey you'll receive:
> Personalized homework and challenges to build momentum, with support and reminders to help you stay on track
> A session recap at the end of each meeting to help you remember what we discussed
> Curated articles, inspiring quotes, and other resources to deepen your growth
> Thought-provoking journal prompts for reflection and clarity
> Hand-picked book recommendations tailored to your journey
Each step is designed to support your progress, helping you move closer to the life you envision.
12 Weeks ~ $1,500
My 12-week package offers deeper transformation. We’ll connect for a 60-minute session each week, and I’ll be here in between whenever you need support—whether it’s celebrating your wins, helping you work through challenges, or suggesting an exercise to shift your perspective.
Along with everything in the 8-week package:
> Personalized homework and challenges to build momentum, with support and reminders to help you stay on track
> A session recap at the end of each meeting to help you remember what we discussed
> Curated articles, inspiring quotes, and other resources to deepen your growth
> Thought-provoking journal prompts for reflection and clarity
> Hand-picked book recommendations tailored to your journey
You’ll also receive:
> 2 x 20-minute phone calls per month for quick check-ins or pep talks
> 1 x 60-minute bonus session to use as you wish
Ready to begin?
Let’s book a free consultation session, where we can chat and see how I can support you on this journey to self-love and growth. I’ll be here to guide you every step of the way.